Massages
Swedish Massage, 60 minutes - $80 / 90 minutes - $95 / 120 minutes - $140
A Swedish massage is designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart. This is a light pressure massage that focuses on relaxation.
Therapeutic Massage, 60 minutes - $95 / 90 minutes - $115 / 120 minutes - $150
A therapeutic massage is used to stimulate relaxation and can be used to reduce stress, improve blood circulation and reduce pain. This is a medium pressure massage that involves kneading, gliding strokes, and skin rolling.
Deep Tissue Massage, 60 minutes - $115 / 90 minutes - $135 / 120 minutes - $170 Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. This is a firm pressure massage that involves slow strokes, direct pressure or friction movements that go across the muscle grain.
Modified Deep Tissue Massage, 90 minutes - $140 Everyone can benefit from work on deeper muscles but not everyone can receive or handle a traditional deep tissue massage. A modified deep tissue massage utilizes speed, pauses, and direction of strokes to achieve deep tissue results with medium/light pressure.
Athletic Massage, 60 minutes - $130 / 90 minutes - $160 An athletic massage focuses on enhancing circulation, increasing tissue elasticity, reducing muscle tension, and helps to relieve tight muscles.
Head, Neck, and Shoulder Massage, 30 minutes - $60
This therapeutic treatment helps to improve circulation and ease tension in specific areas in need of relief and is medium in pressure.
Hot Stone Massage, 60 minutes - $95 / 90 minutes - $115
Light in pressure massage. A hot stone massage helps to relax and ease tense muscles by specific placement and lightly massaging the areas with heated smooth river stones.
Prenatal Massage*, 60 minutes - $100
Designed to nurture and support both mother and baby, this gentle massage focuses on the areas of the body affected most by pregnancy. Prenatal massage deepens a sense of calm and relaxation and helps improve sleep. Consult a Spa Coordinator to learn about other treatments available during pregnancy. *The expecting mother must be in her 2nd trimester (over 12 weeks) to receive a prenatal massage.
Lymphatic Drainage Massage, 60 minutes - $125 / 90 minutes - $150 Lymphatic drainage massage relieves swelling that occurs when illness or medical treatment clogs your lymphatic system. Lymphatic massage involves gently manipulating specific areas of your body to move excess fluid buildup away from your tissues and toward working lymph vessels and lymph nodes so they can get rid of toxins in your body.
Oncology Massage*, 60 minutes - $130 Oncology massage is an approach to massage therapy based in both compassion and specialized massage treatments to help people manage their experience with cancer. Oncology massage helps improve relaxation, sleep, and immune function as well as relieving anxiety, pain, fatigue and nausea. *Performed by a trained certified oncology massage therapist.
Massage Add On:
Eminence Organic Foot Treatment, 15 minutes - $40 For this treatment, the Eminence Organic Sugar Scrub of your choice will be used to exfoliate the skin in a circular motion from the knee down, then removed with hot towels to allow more absorption of properties in the skin. A moisturizer is applied to leave your skin feeling soft and silky smooth.
Body Dry Brushing, 15 minutes - $30 Dry brushing involves swiping a soft brush in gentle strokes over your body to physically exfoliate your skin and help it feel soft and smooth.
Reflexology, 30 minutes - $60 Reflexology is a treatment that applies pressure to specific areas on the feet (or the hands) that correspond to organs and systems of the body. The benefits of this treatment: Reduces pain, stress, anxiety, improves relaxation and sleep.
Scalp Massage, 10 minutes - $20 A scalp massage is a type of massage that is localized to the head, behind the ears and back of the neck. In most cases, a scalp massage is done with the fingertips and palm of the hand or with a scalp massager. Sometimes oil is applied to further heighten relaxation and to provide nourishment to the scalp.